We all know those people on Instagram who are constantly on an adventure. They’re climbing a mountain, sailng around on a sup board, eating coconut on a tropical beach, wild camping with their mates and biking trails every single time you log on.

These guys have the perfect life and the perfect Instagram feed, but there’s good news for the rest of us. If you’re simply too damn lazy to go on an actual adventure and way too fond of your sofa, you can still have an Instagram just as impressive as the people who get up and go on them.

Just follow these ten handy tips and you too can be a badass adventurer this weekend. Even though you’re actually spending it drunkenly eating dominoes on your kitchen floor at home.